Francis J. Rentas-Casiano (FRAN), born in the picturesque La Romana, Dominican Republic, on August 14, 1982, found her early roots in Puerto Rico, where she was nurtured by the love of her parents and maternal grandparents. Growing up on her grandfather's farm, she developed a deep connection with nature and the importance of land and sea.

From a young age, Francis displayed a remarkable sensitivity and empathy, driven by a desire to serve others. Her childhood pursuits ranged from dancing to participating in various sports, including gymnastics, softball, basketball, and her favorite, track and field.

As she transitioned into adulthood, Francis pursued a Bachelor's degree in Communications, graduating Magna cum laude from Sacred Heart University in 2004. This experience illuminated the power of effective communication, which she recognized as essential for making a positive impact on society, especially in a leadership role.

Following a stint in Public Relations and live events production, Francis enrolled in the InterAmerican University School of Law in 2008, earning her J.D. in 2011. Concurrently, she volunteered at the Reiki Institute of Puerto Rico and engaged in social justice advocacy with Amnesty International.

Her career path led her to serve as a Judicial Clerk for the Court of First Instance of Puerto Rico and the Court of Appeals, where she continued her dedication to animal, environmental, and human rights. In 2015, she pursued her master's in law (L.L.M.) in Healthcare Administration at Loyola University in Chicago, focusing on healthcare compliance.

In 2017, she embarked on a new journey, relocating to Washington, D.C., and delving into the corporate world as a contract attorney. Yet, in 2023, she experienced a profound existential shift, prompting her to return to her core values and pursue her true passion—serving others. She became a Certified Health and Life coach through the Health Coach Institute (accredited by the International Coach Federation-ICF), aiming to transform healthcare and help individuals achieve their full potential. In 2024, she enrolled in the Certified Personal Trainer(CPT) and Certified Nutrition Coach(CNC) program at the National Academy of Sports Medicine (NASM) to obtain the required certifications and deepen her knowledge in order to serve others better.

Among her many interests, Francis finds joy in running, immersing herself in nature (especially the beach), music, audiobooks, wellness, meditation, travel, delectable cuisine, quality time with loved ones, and, of course, dancing.

Thank you for joining me on my journey, I invite you to dance through life together, one step at a time.

Which is your I AM today?

With love and a commitment to health,

FRAN